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Tag: mantra

Rumination- The Negative Gremlin In Your Head

Rumination- The Negative Gremlin In Your Head


I’m making this chapter of my new book Choosing Happy available here, because if someone had told me about rumination, and how to overcome it several years ago, my life would have been a lot simpler! When I first found out I had depression I downloaded and read quite a few kindle books on other … Continue reading Rumination- The Negative Gremlin In Your Head

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